{"id":258,"date":"2023-09-06T11:07:53","date_gmt":"2023-09-06T11:07:53","guid":{"rendered":"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/"},"modified":"2023-09-06T11:09:08","modified_gmt":"2023-09-06T11:09:08","slug":"easy-ayurvedic-ways-to-increase-digestion-power","status":"publish","type":"post","link":"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/easy-ayurvedic-ways-to-increase-digestion-power","title":{"rendered":"\u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0924\u0930\u0940\u0915\u0947, \u0938\u0941\u092c\u0939 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u093e\u092b \u0939\u094b\u0917\u093e \u092a\u0947\u091f"},"content":{"rendered":"

\u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u091a\u094d\u091b\u0940 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u092a\u0947\u091f \u0938\u093e\u092b \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0923 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0938\u0930\u0932 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u093e\u0915\u0930 \u0939\u092e \u0938\u0941\u092c\u0939 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u093e\u092b \u092a\u0947\u091f \u0915\u0947 \u0938\u093e\u0925 \u0906\u0930\u093e\u092e \u0938\u0947 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

1. \u0909\u0937\u094d\u0923 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e:<\/strong><\/h3>\n

\u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0905\u0902\u0924\u0903\u0915\u094b\u0937\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0915\u0947 \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0924\u0947\u091c\u0940 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a \u0907\u0938\u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u091c\u0942\u0938 \u092f\u093e \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u092a\u0940\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092f\u0939 \u0914\u0930 \u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n

2. \u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923:<\/strong><\/h3>\n

\u0924\u094d\u0930\u093f\u092b\u0932\u093e \u091a\u0942\u0930\u094d\u0923 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0935\u093e \u0939\u0948 \u091c\u094b \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0938\u0941\u091a\u093e\u0930\u0941 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0930\u093e\u0924\u094d\u0930\u093f \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0917\u0930\u092e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0906\u092a\u0915\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u092a\u0947\u091f \u0938\u093e\u092b \u0930\u0939\u0947\u0917\u093e\u0964<\/p>\n

3. \u0905\u091c\u0935\u093e\u0907\u0928:<\/strong><\/h3>\n

\u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u0925\u094b\u0921\u093c\u0940 \u0938\u0940 \u0905\u091c\u0935\u093e\u0907\u0928 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u0917\u0948\u0938 \u0914\u0930 \u090f\u0938\u093f\u0921\u093f\u091f\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u0941\u091a\u093e\u0930\u0941 \u0930\u0942\u092a \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n

4. \u0906\u0938\u0928 \u0914\u0930 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e:<\/strong><\/h3>\n

\u092f\u094b\u0917 \u0915\u0947 \u0906\u0938\u0928 \u0914\u0930 \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e \u092d\u0940 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092e\u091c\u092c\u0942\u0924\u0940 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0926\u094d\u092e\u093e\u0938\u0928, \u092a\u0936\u094d\u091a\u093f\u092e\u094b\u0924\u094d\u0924\u093e\u0928\u093e\u0938\u0928, \u0935\u091c\u094d\u0930\u093e\u0938\u0928, \u0906\u0926\u093f \u0906\u0938\u0928\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938 \u0915\u0930\u0928\u093e \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0938\u0941\u091a\u093e\u0930\u0941 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n

5. \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928:<\/strong><\/h3>\n

\u0906\u092a\u0915\u0940 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0947\u0902 \u092d\u0940 \u0906\u092a\u0915\u0947 \u092a\u093e\u091a\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0924\u0932\u0947 \u0939\u0941\u090f, \u0924\u0940\u0916\u0947 \u0914\u0930 \u091c\u0902\u0915 \u092b\u0942\u0921 \u0938\u0947 \u092c\u091a\u0947\u0902 \u0914\u0930 \u092b\u0932, \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u0905\u0928\u093e\u091c \u0906\u0926\u093f \u0915\u094b \u0905\u092a\u0928\u0947 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<\/p>\n

Also Read-<\/strong> 5 \u0924\u0930\u0940\u0915\u0947 \u2013 \u091c\u094b \u0905\u0926\u094d\u092d\u0941\u0924 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0947\u091f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902<\/a><\/p>\n

\u0907\u0928 \u0906\u0938\u093e\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0915\u0947 \u0906\u092a \u0905\u092a\u0928\u0940 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0941\u092c\u0939 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u093e\u092b \u092a\u0947\u091f \u0915\u0947 \u0938\u093e\u0925 \u0906\u0930\u093e\u092e \u0938\u0947 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902 \u0915\u093f \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u0928\u093f\u092f<\/p>\n","protected":false},"excerpt":{"rendered":"

\u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0905\u091a\u094d\u091b\u0940 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0938\u0947 \u0939\u092e\u093e\u0930\u093e \u092a\u0947\u091f \u0938\u093e\u092b \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0906\u0935\u0936\u094d\u092f\u0915 \u092a\u094b\u0937\u0923 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u092e\u0947\u0902 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0938\u0930\u0932 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u0947 \u092c\u0924\u093e\u090f \u0917\u090f \u0939\u0948\u0902, \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0905\u092a\u0928\u093e\u0915\u0930 \u0939\u092e \u0938\u0941\u092c\u0939 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u093e\u092b \u092a\u0947\u091f \u0915\u0947 \u0938\u093e\u0925 \u0906\u0930\u093e\u092e \u0938\u0947 \u0926\u093f\u0928 … <\/p>\n

Continue reading “\u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0924\u0930\u0940\u0915\u0947, \u0938\u0941\u092c\u0939 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u093e\u092b \u0939\u094b\u0917\u093e \u092a\u0947\u091f”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","hentry","category-news"],"acf":[],"yoast_head":"\n\u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0924\u0930\u0940\u0915\u0947, \u0938\u0941\u092c\u0939 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