{"id":645,"date":"2024-05-16T11:49:52","date_gmt":"2024-05-16T11:49:52","guid":{"rendered":"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/"},"modified":"2024-05-17T09:39:20","modified_gmt":"2024-05-17T09:39:20","slug":"%e0%a4%9a%e0%a4%ae%e0%a4%95%e0%a4%a4%e0%a5%80-%e0%a4%a4%e0%a5%8d%e0%a4%b5%e0%a4%9a%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-16-%e0%a4%b8%e0%a4%b0%e0%a4%b2-%e0%a4%98%e0%a4%b0%e0%a5%87","status":"publish","type":"post","link":"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/%e0%a4%9a%e0%a4%ae%e0%a4%95%e0%a4%a4%e0%a5%80-%e0%a4%a4%e0%a5%8d%e0%a4%b5%e0%a4%9a%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-16-%e0%a4%b8%e0%a4%b0%e0%a4%b2-%e0%a4%98%e0%a4%b0%e0%a5%87","title":{"rendered":"\u091a\u092e\u0915\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f 16 \u0938\u0930\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u091a\u092e\u0915\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u0930 \u0915\u094b\u0908 \u0924\u0930\u0938\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092e\u0939\u0902\u0917\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u0940 \u092c\u091c\u093e\u092f, \u0906\u092a \u0915\u0941\u091b \u0938\u0930\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 16 \u0938\u0930\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0938\u0947 \u0906\u092a \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><b> \u0939\u0932\u094d\u0926\u0940 \u0914\u0930 \u0926\u0939\u0940 \u0915\u093e \u092e\u093e\u0938\u094d\u0915:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u0939\u0932\u094d\u0926\u0940 \u0914\u0930 \u0926\u0939\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 15-20 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u093e\u090f\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li><b> \u0936\u0939\u0926 \u0914\u0930 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u0936\u0939\u0926 \u0914\u0930 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u092e\u093f\u0932\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u0915\u0930 10 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li><b> \u0916\u0940\u0930\u0947 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u0916\u0940\u0930\u0947 \u0915\u0947 \u0938\u094d\u0932\u093e\u0907\u0938 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0930\u0916\u0947\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 10-15 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0920\u0902\u0921\u0915 \u092a\u0939\u0941\u0901\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li><b> \u092c\u0947\u0938\u0928 \u0914\u0930 \u0917\u0941\u0932\u093e\u092c \u091c\u0932 \u0915\u093e \u092a\u0948\u0915:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u092c\u0947\u0938\u0928 \u0914\u0930 \u0917\u0941\u0932\u093e\u092c \u091c\u0932 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 15 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092e\u0941\u0932\u093e\u092f\u092e \u092c\u0928\u093e\u090f\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"5\">\n<li><b> \u0926\u0942\u0927 \u0914\u0930 \u0936\u0939\u0926 \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u0926\u0942\u0927 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 10 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u093f\u0916\u093e\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"6\">\n<li><b> \u091f\u092e\u093e\u091f\u0930 \u0914\u0930 \u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u094d\u0915\u094d\u0930\u092c:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u091f\u092e\u093e\u091f\u0930 \u0915\u094b \u091a\u0940\u0928\u0940 \u092e\u0947\u0902 \u0921\u0941\u092c\u094b\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0930\u0917\u0921\u093c\u0947\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0938\u0947 \u092e\u0943\u0924 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u0939\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"7\">\n<li><b> \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u0928\u093e\u0930\u093f\u092f\u0932 \u0924\u0947\u0932 \u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0939\u0932\u094d\u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u092e\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u091a\u092e\u0915 \u092c\u0922\u093c\u093e\u090f\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"8\">\n<li><b> \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0947\u0932:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u0924\u093e\u091c\u093e \u090f\u0932\u094b\u0935\u0947\u0930\u093e \u091c\u0947\u0932 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 15 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"9\">\n<li><b> \u092a\u092a\u0940\u0924\u093e \u0914\u0930 \u0913\u091f\u094d\u0938 \u0915\u093e \u092a\u0948\u0915:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u092a\u092a\u0940\u0924\u093e \u0914\u0930 \u0913\u091f\u094d\u0938 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 15 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"10\">\n<li><b> \u092c\u093e\u0926\u093e\u092e \u0915\u093e 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\u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u093e\u092b \u0914\u0930 \u0924\u093e\u091c\u0917\u0940 \u092d\u0930\u093e \u092c\u0928\u093e\u090f\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"13\">\n<li><b> \u0938\u0902\u0924\u0930\u0947 \u0915\u0947 \u091b\u093f\u0932\u0915\u0947 \u0915\u093e \u092a\u093e\u0909\u0921\u0930:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u0938\u0902\u0924\u0930\u0947 \u0915\u0947 \u091b\u093f\u0932\u0915\u0947 \u0915\u094b \u0938\u0941\u0916\u093e\u0915\u0930 \u092a\u093e\u0909\u0921\u0930 \u092c\u0928\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"14\">\n<li><b> \u091a\u0902\u0926\u0928 \u092a\u093e\u0909\u0921\u0930:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u091a\u0902\u0926\u0928 \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0917\u0941\u0932\u093e\u092c \u091c\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 15 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0920\u0902\u0921\u0915 \u092a\u0939\u0941\u0901\u091a\u093e\u0924\u093e \u0939\u0948\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"15\">\n<li><b> \u0928\u0940\u0902\u092c\u0942 \u0914\u0930 \u0936\u0939\u0926:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 10 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0915\u094d\u0932\u0940\u0928 \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"16\">\n<li><b> \u092e\u0938\u0942\u0930 \u0926\u093e\u0932 \u0914\u0930 \u0926\u0942\u0927:<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; \u092e\u0938\u0942\u0930 \u0926\u093e\u0932 \u0915\u094b \u092a\u0940\u0938\u0915\u0930 \u0926\u0942\u0927 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0901\u0964<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0&#8211; 15 \u092e\u093f\u0928\u091f \u092c\u093e\u0926 \u0927\u094b \u0932\u0947\u0902\u0964 \u092f\u0939 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0947\u0917\u093e\u0964<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u0907\u0928 \u0938\u0930\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u0915\u0930, \u0906\u092a \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u091a\u092e\u0915\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u094d\u0939\u0947\u0902 \u0906\u091c\u093c\u092e\u093e\u0915\u0930 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u092f\u093e \u091c\u0940\u0935\u0928 \u0926\u0947\u0902 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0916\u0942\u092c\u0938\u0942\u0930\u0924 \u092c\u0928\u0947\u0902!<\/span><\/p>\n<p><strong>Read More: <\/strong><a href=\"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/%e0%a4%9a%e0%a4%ae%e0%a4%95%e0%a4%a4%e0%a5%80-%e0%a4%a4%e0%a5%8d%e0%a4%b5%e0%a4%9a%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5\/\">\u091a\u092e\u0915\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0915\u094d\u0930\u0940\u092e | \u092e\u093e\u0930\u0924\u0902\u0921<\/a><\/p>\n<p><strong>Read More: <\/strong><a href=\"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/%e0%a4%9a%e0%a4%ae%e0%a4%95%e0%a4%a4%e0%a5%80-%e0%a4%a4%e0%a5%8d%e0%a4%b5%e0%a4%9a%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5-2\/\">\u091a\u092e\u0915\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0915\u094d\u0930\u0940\u092e: \u0906\u092a\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u091a\u092e\u0915 \u0915\u094b \u0915\u0930\u0947\u0902 \u0905\u0928\u0932\u0949\u0915<\/a><\/p>\n<p><strong>Read More: <\/strong><a href=\"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/nourish-your-dry-skin-with-ayurvedic-face-cream\/\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092b\u0947\u0938 \u0915\u094d\u0930\u0940\u092e \u0938\u0947 \u0905\u092a\u0928\u0940 \u0930\u0942\u0916\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u093e \u092a\u094b\u0937\u0923 \u0915\u0930\u0947\u0902<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u091a\u092e\u0915\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0939\u0930 \u0915\u094b\u0908 \u0924\u0930\u0938\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092e\u0939\u0902\u0917\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u0940 \u092c\u091c\u093e\u092f, \u0906\u092a \u0915\u0941\u091b \u0938\u0930\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928 16 \u0938\u0930\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u0938\u0947 \u0906\u092a \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902: &nbsp; \u0939\u0932\u094d\u0926\u0940 \u0914\u0930 \u0926\u0939\u0940 \u0915\u093e \u092e\u093e\u0938\u094d\u0915: \u00a0\u00a0\u00a0\u00a0&#8211; \u0939\u0932\u094d\u0926\u0940 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/%e0%a4%9a%e0%a4%ae%e0%a4%95%e0%a4%a4%e0%a5%80-%e0%a4%a4%e0%a5%8d%e0%a4%b5%e0%a4%9a%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-16-%e0%a4%b8%e0%a4%b0%e0%a4%b2-%e0%a4%98%e0%a4%b0%e0%a5%87\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u091a\u092e\u0915\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f 16 \u0938\u0930\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34],"tags":[54],"class_list":["post-645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurvedic-cream","tag-martand-face-cream"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u091a\u092e\u0915\u0924\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f 16 \u0938\u0930\u0932 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930! - Martand<\/title>\n<meta name=\"description\" content=\"\u091a\u092e\u0915\u0924\u0940 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 16 \u0906\u0938\u093e\u0928 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930! \u092f\u0947 \u0924\u0930\u0940\u0915\u0947 \u0906\u092a\u0915\u094b \u0928 \u0915\u0947\u0935\u0932 \u0915\u0908 \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u093e\u090f\u0902\u0917\u0947, \u092c\u0932\u094d\u0915\u093f \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0928\u093f\u0916\u093e\u0930\u0947\u0902\u0917\u0947 \u0914\u0930 \u091a\u092e\u0915\u093e\u090f\u0902\u0917\u0947\u0964 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0905\u092a\u0928\u093e \u0938\u0941\u0902\u0926\u0930\u0924\u093e \u0930\u0939\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0914\u0930 \u0938\u0938\u094d\u0924\u093e \u0924\u0930\u0940\u0915\u093e!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" 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\u0928\u093f\u0916\u093e\u0930\u0947\u0902\u0917\u0947 \u0914\u0930 \u091a\u092e\u0915\u093e\u090f\u0902\u0917\u0947\u0964 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0905\u092a\u0928\u093e \u0938\u0941\u0902\u0926\u0930\u0924\u093e \u0930\u0939\u0928\u0947 \u0915\u093e \u0906\u0938\u093e\u0928 \u0914\u0930 \u0938\u0938\u094d\u0924\u093e \u0924\u0930\u0940\u0915\u093e!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/digitallyconnects.com\/demo\/martand\/blog\/\u091a\u092e\u0915\u0924\u0940-\u0924\u094d\u0935\u091a\u093e-\u0915\u0947-\u0932\u093f\u090f-16-\u0938\u0930\u0932-\u0918\u0930\u0947\/\" \/>\n<meta property=\"og:site_name\" content=\"Martand\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-16T11:49:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-17T09:39:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/digitallyconnects.com\/demo\/martand\/wp-content\/uploads\/2024\/05\/\u091a\u092e\u0915\u0924\u0940-\u0924\u094d\u0935\u091a\u093e-\u0915\u0947-\u0932\u093f\u090f-16-\u0938\u0930\u0932-\u0918\u0930\u0947\u0932\u0942-\u0909\u092a\u091a\u093e\u0930.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" 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